Rather than serve sugary carbs and fatty proteins, chefs are increasingly drawing on clean and nutritious foods to produce morning meals that power the day’s adventures. Here are three restaurants worth the trek.

Park City

Green smoothie at Apex. Photo courtesy of Jason Sorge.

Montage resorts around the world, including Utah’s Montage Deer Valley, now feature healthy menus from Hollywood wellness guru Kelly LeVeque, known for keeping clients such as Jessica Alba in shape. At the resort’s Apex restaurant, power up with peaches-and-greens smoothies and organic eggs with sautéed spinach and avocado.

London

Channeling the owner’s Australian bush upbringing, Farm Girl focuses on fresh produce in three London locations, including a new all-day Chelsea spot. Tuck into an açai bowl or baked aubergine (eggplant) with a poached egg, and order bee pollen or chia seeds, among other superfood additions, sprinkled on top.

Los Angeles

A modern diner in midcentury digs, Winsome brings a California sensibility to breakfast standards, including potato röstis of crispy spuds topped with smoked salmon, basil tahini, fennel pollen, and sunny-side up eggs. Also highly suggested: buckwheat and semolina pancakes topped with seasonal preserves and chestnut honey.

Top photo: Courtesy of Sierra Prescott.